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Steelers RB Le'Veon Bell shows off his workouts

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Not all impressive workouts involve moving heavy weights. Le'Veon Bell shows off what he's been doing to prepare for the 2015 season.

Jason Bridge-USA TODAY Sports

James Harrison received a lot of attention for his insane workouts, most of which involve insanely heavy weights. Le'Veon Bell shows off a different kind of workout on his instagram, one that doesn't involve the weight room, but still shows off preternatural skills.

Exhibit A: Footwork

Le'Veon Bell's footwork is fancier and quicker than the Lamborghini Veneno Roadster.

the drills not gon work itself, so I'll do the honors... tag ppl who loves foot work drills! @bommaritos

A video posted by LeVeon Bell (@steelerrb26) on

Exhibit B: Explosive first step. This does involve resistance, but it also involves speed.


Exhibit C: Some finessful deceleration and acceleration drills.

Exhibit D: I'm going to call this one: Things Bell couldn't do with a bum knee. (Venturing to guess he really is at 100% these days). And, a one-handed catch.

one day.......I jus want to be remembered!

A video posted by LeVeon Bell (@steelerrb26) on

And, not workout related, but I got distracted by Le'Veon Bell's best friends while perusing his workout videos:

Buddy & Beautiful ...they're my babies!

A photo posted by LeVeon Bell (@steelerrb26) on