Steelers RB Le'Veon Bell shows off his workouts

James Harrison received a lot of attention for his insane workouts, most of which involve insanely heavy weights. Le'Veon Bell shows off a different kind of workout on his instagram, one that doesn't involve the weight room, but still shows off preternatural skills.

Exhibit A: Footwork

Le'Veon Bell's footwork is fancier and quicker than the Lamborghini Veneno Roadster.

the drills not gon work itself, so I'll do the honors... tag ppl who loves foot work drills! @bommaritos

A video posted by LeVeon Bell (@steelerrb26) on Jul 6, 2015 at 2:58pm PDT

Exhibit B: Explosive first step. This does involve resistance, but it also involves speed.

today I worked on my first step explosion and top end speed...I had a great workout today!!! now I'm exhausted! like and tag friends who'd like

A video posted by LeVeon Bell (@steelerrb26) on Jun 30, 2015 at 1:54pm PDT

Exhibit C: Some finessful deceleration and acceleration drills.

Acceleration + Deceleration + Speed + Explosion + Hips = My workout...I def got better today! tag someone who'd like

A video posted by LeVeon Bell (@steelerrb26) on Jul 3, 2015 at 3:25pm PDT

Exhibit D: I'm going to call this one: Things Bell couldn't do with a bum knee. (Venturing to guess he really is at 100% these days). And, a one-handed catch.

one day.......I jus want to be remembered!

A video posted by LeVeon Bell (@steelerrb26) on Jul 1, 2015 at 10:56am PDT

And, not workout related, but I got distracted by Le'Veon Bell's best friends while perusing his workout videos:

Buddy & Beautiful ...they're my babies!

A photo posted by LeVeon Bell (@steelerrb26) on Apr 10, 2015 at 3:13pm PDT