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Pittsburgh Steelers training camp live practice updates: July 30, 2016

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The Pittsburgh Steelers are back at training camp for their first official practice of 2016. See what is going down LIVE with our practice updates.

Charles LeClaire-USA TODAY Sports

The Pittsburgh Steelers, and the rabid fans awaiting their first glimpse of the black and gold, are prepared for the third day of training camp, and the final time seeing the squad without pads in a practice setting. The new CBA requires two non-padded practices before the team can put on the pads and have a full-contact practice. The Steelers will hit the practice field running on Day 3 in preparation for the 2016 season.

If you are stuck at work, or at home, follow along with those who are there in person for the best pictures, video and news coming straight from the practice field at St. Vincent College in Latrobe, PA. Don't miss a minute of the action!

Today's practice is at 2:55 p.m. EST, and is open to the public. Take a look at the training camp schedule for the remainder of the week, and as always, follow along with live updates in the Twitter feed below.

Sunday, July 31 - 2:55 p.m. EST (Open to public)

Monday, August 1 - 2:55 p.m. EST (Open to public)

Tuesday, August 2 - NO PRACTICE

Wednesday, August 3 - 2:55 p.m. EST (Open to public)

Thursday, August 4 - 2:55 p.m. EST (Open to public)

Even if you can't make it to training camp practice, be sure to follow what is happening in Latrobe with our Twitter updates as they happen, by those who are there live.