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Pittsburgh Steelers training camp live practice updates: July 31, 2016

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The Pittsburgh Steelers are back at training camp for their first official padded practice of 2016. See what is going down LIVE with our practice updates.

Charles LeClaire-USA TODAY Sports

The Pittsburgh Steelers, and the rabid fans awaiting their first glimpse of the black and gold, are prepared for the fourth day of training camp, and the first time the team puts pads on and participates in live practice. That's right. Fans will see live blocking along the line, the famous 'backs on backers' drill and some live 11 v. 11 drills with tackling. The Steelers will hit the practice field running on Day 4 in preparation for the 2016 season.

If you are stuck at work, or at home, follow along with those who are there in person for the best pictures, video and news coming straight from the practice field at St. Vincent College in Latrobe, PA. Don't miss a minute of the action!

Today's practice is at 2:55 p.m. EST, and is open to the public. Take a look at the training camp schedule for the remainder of the week, and as always, follow along with live updates in the Twitter feed below.

Monday, August 1 - 2:55 p.m. EST (Open to public)

Tuesday, August 2 - NO PRACTICE

Wednesday, August 3 - 2:55 p.m. EST (Open to public)

Thursday, August 4 - 2:55 p.m. EST (Open to public)

Friday, August 5 - 7 p.m. Latrobe Memorial Stadium (Open To Public)

Even if you can't make it to training camp practice, be sure to follow what is happening in Latrobe with our Twitter updates as they happen, by those who are there live.