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Podcast: "Black and Gold" NFL Recap returns tonight at 9:00 p.m. EDT

Join Matt, Fred and Sabo as they break down everything and anything going on in the NFL in the latest episode of "Black and Gold NFL Recap".

Charles LeClaire-USA TODAY Sports

Join Matt, Fred and Sabo for another round of sound in the BTSC podcast "Black and Gold NFL Recap". If this is your first time tuning into the show, this is an NFL recap show, all with black and gold glasses on throughout.

Take a look at the run down of tonight's show:

- Recap Week 4
- NFL News
- Games to Watch in Week 5
- Steelers vs. Jets Preview
- and MUCH MORE!

To tune in, simply go to our BlogTalkRadio page at 9:00pm EDT and enjoy the show. If you miss the live show, you can hear it in podcast form on our BlogTalkRadio page, on BTSC as well as on iTunes. Simply search "The Standard is the Standard" for the entire BTSC podcast platform. Android users can listen to the show on several podcast apps.

Enjoy other BTSC podcasts like:
- Steelers Hangover
- The Standard is the Standard
- Fact or Fiction
- Steel City Underground